Breaking News

What ALS patient should avoid?

  • Avoid any demanding physical exercises – you have chronic inflammation, your immunity can be further weaken due to stress hormones produced. Of course if already in advanced phase it is irrelevant but as a fresh ALS patient this needs to be considered and maximum care needs to be put in organism reinforcement, resting and detoxification.
  • Avoid consumption of pro-inflammatory food – you have chronic inflamation, you need to support immunity to finish it, but not with bad food
  • Avoid thinking about the bad end – grasp the information provided here (whole website, spend time with it!) and start thinking mainly in present, when thinking about future imagine only positive outcomes, you need to believe but then also take actions. Stress is a fast killer factor. Resignation is killer factor too despite slower.
  • Avoid toxic food – prefer only what meets kernel criteria, one certainly must not receive more glutamate or (calcium AND lack of magnesium) or more mercury, more pesticids, more dairy stuff etc.


Please note this answer is part of FAQ page containing 45+ amyotrophic lateral sclerosis (ALS) related questions. It can be also viewed as single post which may look little bit odd. For example search engine like Google or Bing can direct you at such view. If you are missing a context check the parent page and perhaps also other questions.  

Do you know ALS Experimental Theory? Are you aware of ALS 1KD Challenge? Have you read results of my ALS investigation with really controversial conclusion? 

Also the latest lengthy articles on ALS provided information which is not part of the general knowledge due to its inherent controversy, please consider still getting familiar with it and explore those topics on your own:


Fight against ALS disease needs to be lead by employing below generic tactics (details are part of this website too):

  1. Stabilization of PH across all body fluids
  2. Excretion of heavy metals (mercury, lead, cadmium) and toxic metals (aluminium) from body via natural chelatation and detoxification procedures
  3. Supporting immune system using all known means (supplementation, natural immune boosters)
  4. Supporting ALS ill organism with radical diet ("Kernel mode diet") with rich antioxidant and quality nutrition components
  5. Putting special focus on resting, breathing exercises, regulated sun exposure, keeping healthy and positive morale
  6. Support from other people who need to be also positive and believe in real improvements, words like fatality, incurability are forbidden and forgotten words
  7. Avoiding all strenuous activities and focusing on regulating all types of stress as much as possible (physical stress, psychic stress)

About Mr Underhill From Shire

Please see About Author page.

Check Also

ALS Community – Buried Alive

When we see what ALS does to people we recall Holocaust. We see no hope, empoverished bodies,  human beings heading towards certain death. However we also see big lies, manipulation of masses and help which is not coming. It is time to break the silence again, at least on our website.